At Five Good Friends, we know that ageing well at home is about more than just care - it’s about living the life you love, for as long as possible. With the right support, you can focus on what matters most while maintaining confidence, strength and independence to keep doing the things you enjoy.
Make the most of home care funding
Our Programs for Living Well are designed to help older Australians and their families maximise independence while staying healthy and connected at home. These evidence-based programs focus on preventative health - building daily habits and routines that support confidence, strength, and wellbeing. They also align with the latest Aged Care Standards, ensuring quality care that meets government guidelines.
Why programs work better than one-off services
While one-off visits to a physio or dietitian can be helpful, real change comes from consistent, ongoing support. That’s the foundation of our Programs for Living Well.
Each 12-week program involves expert clinical guidance tailored to the individual needs of each Member. This can be combined with encouragement and daily support from our trusted Helpers.
Preventative health for seniors: what our programs cover
We’ve started with three key areas where older Australians, and their families, often need support:
Active Life Program: Improve strength, balance, and mobility to reduce falls risk and stay active at home and in your community. Structured support can lower falls risk by up to 30%.
Mealtime and Communication Support Program: Make mealtimes safer and more enjoyable with practical support for posture, pacing, and safe swallowing. Hands-on mealtime support increases engagement and helps maintain meaningful daily routines.
Well Nourished Program: Personalised meal planning and support for better nutrition, energy, and wellbeing. High-quality diets are linked to improved strength, cognition, and a lower risk of dementia.
Independence at home through structured support
Our Programs for Living Well are designed to help you get the maximum benefit from your home care funding. Instead of isolated services, you receive a structured, measurable plan that combines funded supports for real, lasting results. By combining clinical guidance with everyday support, you or your loved one can remain independent at home, with the confidence to keep enjoying daily life.
Why our evidence-based programs work
Quick fixes don’t last. Behaviour change does. Our programs are built around three principles that help both Members and families succeed:
- Consistency over intensity – small daily actions create lasting change.
- Social support – encouragement from families and Helpers can make routines easier to maintain.
- Tracking and feedback – progress reviews ensure each plan is tailored to the Member’s evolving needs and goals.
Live well, live independently
At Five Good Friends, we’re committed to helping our Members live longer, healthier, and more connected lives at home. Our Programs for Living Well are a key part of this mission - combining evidence-based care, compassionate support, and the everyday help you need to thrive. Whether you’re building strength, creating safer mealtime routines, or improving nutrition, you’ll have a dedicated team supporting you every step of the way.
Living well isn't just about adding years to life – it's about adding life to your years, right where you belong: at home, among friends.
Contact Five Good Friends today to learn how our Programs for Living Well can help you or your loved one live independently and safely at home, while making the best use of your home care funding.
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